[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.calorim.sk\/mrkva\/#Article","mainEntityOfPage":"https:\/\/www.calorim.sk\/mrkva\/","headline":"Mrkva","name":"Mrkva","description":"T\u00e1to oby\u010dajn\u00e1 no ve\u013emi chutn\u00e1 zelenina je u\u00a0n\u00e1s s\u00fa\u010das\u0165ou jed\u00e1lni\u010dka, takmer ka\u017ed\u00fd de\u0148. Konzumujeme ju o\u00a0naozaj pravidelne, no okrem toho, \u017ee napom\u00e1ha k\u00a0lep\u0161iemu zraku nevieme o\u00a0jej v\u00fdhod\u00e1ch poveda\u0165 asi ni\u010d. A\u00a0pr\u00e1ve preto v\u00e1m teraz predstav\u00edme, \u010do t\u00e1to zelenina dok\u00e1\u017ee za divy s\u00a0va\u0161\u00edm telom. Zlep\u0161enie pam\u00e4te. […]","datePublished":"2019-01-14","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.calorim.sk\/author\/#Person","name":"","url":"https:\/\/www.calorim.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"calorim.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.calorim.sk\/wp-content\/uploads\/img_a297854_w16595_t1552579979.jpg","url":"https:\/\/www.calorim.sk\/wp-content\/uploads\/img_a297854_w16595_t1552579979.jpg","height":0,"width":0},"url":"https:\/\/www.calorim.sk\/mrkva\/","wordCount":400,"articleBody":"\tT\u00e1to oby\u010dajn\u00e1 no ve\u013emi chutn\u00e1 zelenina je u\u00a0n\u00e1s s\u00fa\u010das\u0165ou jed\u00e1lni\u010dka, takmer ka\u017ed\u00fd de\u0148. Konzumujeme ju o\u00a0naozaj pravidelne, no okrem toho, \u017ee napom\u00e1ha k\u00a0lep\u0161iemu zraku nevieme o\u00a0jej v\u00fdhod\u00e1ch poveda\u0165 asi ni\u010d. A\u00a0pr\u00e1ve preto v\u00e1m teraz predstav\u00edme, \u010do t\u00e1to zelenina dok\u00e1\u017ee za divy s\u00a0va\u0161\u00edm telom.\t\t\tZlep\u0161enie pam\u00e4te. Kto by to bol povedal? Mrkva naozaj dok\u00e1\u017ee pri pravidelnej konzum\u00e1cii zlep\u0161i\u0165 va\u0161u pam\u00e4\u0165 a\u00a0taktie\u017e pr\u00e1cu v\u00e1\u0161ho mozgu. Tak\u017ee pokia\u013e st\u00e1le zab\u00fadate na va\u0161e povinnosti alebo sa v\u00e1m \u0165a\u017eko zapam\u00e4t\u00e1vaj\u00fa ur\u010dit\u00e9 veci, sk\u00faste mrkvu a\u00a0mo\u017eno sa t\u00fdchto probl\u00e9mov u\u017e nav\u017edy zbav\u00edte.\t\tOchrana pe\u010dene. Mrkva okrem in\u00e9ho aj chr\u00e1ni pe\u010de\u0148 a\u00a0to t\u00fdm, \u017ee ju detoxikuje odstr\u00e1nen\u00edm \u017el\u010de von z\u00a0tela. A\u00a0tie\u017e br\u00e1ni va\u0161e telo pred tukmi, ktor\u00e9 sa na pe\u010deni usadzuj\u00fa a\u00a0sp\u00f4sobuj\u00fa obezitu.\t\tPodporuje stavbu kost\u00ed.Mrkva obsahuje mnoho prvkov ako \u017eelezo, v\u00e1pnik, drasl\u00edk a\u00a0mnoh\u00e9 in\u00e9 a\u00a0tie napom\u00e1haj\u00fa spr\u00e1vnej stavbe a\u00a0pevnosti kost\u00ed.\t\tStar\u00e1 sa o\u00a0poko\u017eku.Mrkva obsahuje d\u00f4le\u017eit\u00fd vitam\u00edn C, ktor\u00fd pom\u00e1ha naozaj d\u00f4le\u017eit\u00e9mu kolag\u00e9nu. A\u00a0pr\u00e1ve ten zabra\u0148uje tvorbe vr\u00e1sok a\u00a0spoma\u013euje proces starnutia va\u0161ej poko\u017eky v\u0161eobecne. Tak\u017ee zabudnite na drah\u00e9 kozmetick\u00e9 pr\u00edpravky a\u00a0rad\u0161ej si doprajte jednu sladk\u00fa a\u00a0chrumkav\u00fa mrkvu ka\u017ed\u00fd de\u0148 a\u00a0va\u0161a poko\u017eka sa v\u00e1m za to o\u00a0p\u00e1r rokov po\u010fakuje. A\u00a0to nie je v\u0161etko. Mrkva dokonca podporuje aj tvorbu pigmentu, ktor\u00fd ocen\u00ed ka\u017ed\u00fd kto chce chyti\u0165 tzv. bronz alebo sa len sna\u017e\u00ed o\u00a0tmav\u0161iu farbu pleti.No ako pri v\u0161etkom ani s\u00a0mrkvou to netreba preh\u00e1\u0148a\u0165. Mrkva toti\u017e toti\u017e obsahuje beta-karot\u00e9n a\u00a0ten v\u00a0tele sp\u00f4sobuje ve\u013ek\u00e9 probl\u00e9my, pokia\u013e sa ho tam nahromad\u00ed viac ne\u017e je treba. Sp\u00f4sob\u00ed v\u00e1m karoten\u00e9miu, ktor\u00fa spozn\u00e1te pod\u013ea \u017eltkast\u00fdch \u0161kv\u0155n po celom tele hlavne na dlaniach, u\u0161iach alebo chodidl\u00e1ch. No postupne po zn\u00ed\u017een\u00ed pr\u00edstupu beta-karog\u00e9nu zmizne tak\u017ee ur\u010dite nemus\u00edte stresova\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mrkva","item":"https:\/\/www.calorim.sk\/mrkva\/#breadcrumbitem"}]}]