[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.calorim.sk\/ruky-su-vizitkou-kazdej-zeny\/#Article","mainEntityOfPage":"https:\/\/www.calorim.sk\/ruky-su-vizitkou-kazdej-zeny\/","headline":"Ruky s\u00fa vizitkou ka\u017edej \u017eeny","name":"Ruky s\u00fa vizitkou ka\u017edej \u017eeny","description":"Ruky s\u00fa st\u00e1le odhalen\u00e9, nam\u00e1\u010dame ich do vody, chyt\u00e1me nimi kade\u010do. Z\u00e1kladom je, aby sme ich dostato\u010dne hydratovali, preto\u017ee tieto \u010dinnosti sp\u00f4sobuj\u00fa najm\u00e4 ich vys\u00fa\u0161anie. Medzi najjednoduch\u0161ie sp\u00f4soby, ako tak urobi\u0165, patr\u00ed kr\u00e9m. Mal by by\u0165 o \u010dosi mastnej\u0161\u00ed, aby poko\u017eku vy\u017eivoval do h\u013abky a […]","datePublished":"2018-12-22","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.calorim.sk\/author\/#Person","name":"","url":"https:\/\/www.calorim.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"calorim.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.calorim.sk\/wp-content\/uploads\/img_a294969_w16539_t1545387537.jpg","url":"https:\/\/www.calorim.sk\/wp-content\/uploads\/img_a294969_w16539_t1545387537.jpg","height":0,"width":0},"url":"https:\/\/www.calorim.sk\/ruky-su-vizitkou-kazdej-zeny\/","about":["Kr\u00e1sa"],"wordCount":435,"articleBody":" Ruky s\u00fa st\u00e1le odhalen\u00e9, nam\u00e1\u010dame ich do vody, chyt\u00e1me nimi kade\u010do. Z\u00e1kladom je, aby sme ich dostato\u010dne hydratovali, preto\u017ee tieto \u010dinnosti sp\u00f4sobuj\u00fa najm\u00e4 ich vys\u00fa\u0161anie. Medzi najjednoduch\u0161ie sp\u00f4soby, ako tak urobi\u0165, patr\u00ed kr\u00e9m. Mal by by\u0165 o \u010dosi mastnej\u0161\u00ed, aby poko\u017eku vy\u017eivoval do h\u013abky a nezmyl sa pri prvom namo\u010den\u00ed do vody. Dobr\u00fdm rie\u0161en\u00edm je napr\u00edklad nam\u00e1\u010danie r\u00fak do zohriateho olivov\u00e9ho oleja. Pripravi\u0165 si m\u00f4\u017eete aj pr\u00edrodn\u00fd obklad a kr\u00e9m, ktor\u00e9 by ste mali na ruky aplikova\u0165 aspo\u0148 raz do t\u00fd\u017ed\u0148a, a to najm\u00e4 v zimnom obdob\u00ed.Obklad  V\u00e4\u010d\u0161ie avok\u00e1do o\u0161\u00fapte a vyberte k\u00f4stku. Roztla\u010dte ho v miske a zmie\u0161ajte s mliekom. Ak sa v\u00e1m podar\u00ed zohna\u0165 kozie, pou\u017eite rozhodne to. Kone\u010dn\u00e1 konzistencia, by mala pripom\u00edna\u0165 hust\u00fd kr\u00e9m. Zmes si naneste na ruky a nechajte p\u00f4sobi\u0165 aspo\u0148 dvadsa\u0165 min\u00fat. \u00da\u010dinok obkladu zv\u00fd\u0161ia aj bavlnen\u00e9 rukavi\u010dky, ur\u010den\u00e9 na tieto \u00fa\u010dely. Ruky si n\u00e1sledne dobre opl\u00e1chnite a nakr\u00e9mujte kr\u00e9mom.Kr\u00e9m Z\u00e1klad vytvor\u00edte zmie\u0161an\u00edm lanol\u00ednu, v\u010delieho vosku, ru\u017eovej vody a mand\u013eov\u00e9ho oleja. Vosk roztop\u00edte vo vodnom k\u00fapeli a prid\u00e1te ostatn\u00e9 suroviny. Do celej zmesi pridajte k\u00e1vov\u00fa ly\u017ei\u010dku masla a citr\u00f3nov\u00fa \u0161\u0165avu. Takto pripraven\u00fd kr\u00e9m m\u00f4\u017eete pou\u017e\u00edva\u0165 na ka\u017edodenn\u00fa starostlivos\u0165 o such\u00e9 ruky. K pekn\u00fdm ruk\u00e1m, neoddelite\u013ene patria aj upraven\u00e9 a zdrav\u00e9 nechty. Zni\u010den\u00e9 nechty m\u00f4\u017eete zregenerova\u0165 oby\u010dajn\u00fdm j\u00f3dom. P\u00e1r kvapiek naneste na nechtov\u00e9 l\u00f4\u017eko a poriadne ho vmas\u00edrujte do nechtov i poko\u017eky. Pr\u00edli\u0161 krehk\u00e9 nechty, ktor\u00e9 sa l\u00e1mu, pravidelne nam\u00e1\u010dajte do tepl\u00e9ho olivov\u00e9ho oleja, zmie\u0161an\u00e9ho s citr\u00f3novou \u0161\u0165avou. Zni\u010den\u00e9 nechty o\u0161etr\u00edte k\u00fape\u013eom v odvare z dubovej k\u00f4ry a natieran\u00edm lanol\u00ednom. Nemali by ste zab\u00fada\u0165 aj na pravideln\u00fa manik\u00faru. Nikdy nepou\u017e\u00edvajte kovov\u00e9 piln\u00edky. Najlep\u0161ie s\u00fa tie z papiera. Zadov\u00e1\u017ete si kvalitn\u00e9 laky, bez zbyto\u010dnej ch\u00e9mie. Ak chcete aby v\u00e1m lak vydr\u017eal dlh\u0161ie, pred jeho nanesen\u00edm si nechty na nieko\u013eko min\u00fat namo\u010dte do citr\u00f3novej \u0161\u0165avy. Pred t\u00fdm ako sa pust\u00edte do lakovania, vlo\u017ete ruky na chv\u00ed\u013eku do chladni\u010dky. Na studen\u00fdch nechtoch v\u00e1m lak zaschne omnoho r\u00fdchlej\u0161ie.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ruky s\u00fa vizitkou ka\u017edej \u017eeny","item":"https:\/\/www.calorim.sk\/ruky-su-vizitkou-kazdej-zeny\/#breadcrumbitem"}]}]